The Original Highly Pure Creatine HCl The Future of Creatine™
Superior Plasma Uptake*
No Loading, No Cycling*
Creatine Micro Dosing™ Based on Body Weight
No Cramping, Bloating, Water Retention, or GI Issues, when used as directed*
Serving Size 1 Scoop(s) Servings Per Container 64
Amount Per Serving
Creatine Hydrochloride (HCL)
** Daily Value (DV) not established.
Adults, as a dietary supplement take 30 to 45 minutes prior to training with approximately 4-6 ounces of water. CON-CRET® can be taken on an empty stomach or with food or mixed with protein. Normal Training: 1 serving (1 scoop) per 100 pounds of body weight. Intense Training: 1-2 (1-2 scoops) servings per 100 pounds of body weight. POST & Off Days: Can take 1 serving (1 scoop) per 100 pounds of body weight to assist in muscle recovery.
Warnings: This product is not intended for individuals under 18. Consult a physician or healthcare provider before using this or any other dietary supplement or starting any exercise program. Do not exceed recommended dose. Maintain adequate hydration when using. CON-CRET® is extremely hygroscopic, exposure to moisture and humidity may cause clumping but will not affect the product. Keep in a cool dry place. Stirring is suggested prior to use. KEEP OUT OF REACH OF CHILDREN. IF PREGNANT OR NURSING, consult a healthcare professional before use.
Manufactured for ProMera Health LLC 61 Accord Park Drive Norwell, MA 02061