DURING THIS FREE TRAINING YOU WILL LEARN:
How to use The Roman Protocol to make weight without outdated cutting methods.
How to utilize the 1.5% rule to maximize strength when losing weight for certifications.
Why most wrestler's burn out in the 3rd period & how to keep energy maxed out instead.
Case studies from D1 recruits and state/national champs who use The Roman Protocol.
About Your Presenter
Jackie is a sports dietitan and founder of The Roman Protocol.
She has helped hundreds of nationally ranked wrestlers make weight without having to skip meals, sweat, dehydrate or rely on outdated cutting techniques.
Her mission is to make weigh-ins an after thought of the sport of wrestling so athletes can focus on performance and enjoying their time on the mat.